Friday, January 25, 2008

Sit-Down Fitness

Try these 6 simple exercises that can help tone muscles, even from a chair.
(Click Here)

We all need a little help with our exercising.
These look like some easy things we all can do.
GET SKINNY!
Good Luck tomorrow Utah Ladies
and
Jillie, I can't wait to hear how you did today.

1 comment:

Heather said...

Hey babe, I think I want to join your club. I'm not in weight watchers, though I do it by the point system on my own here at home, and I don't have a ton that I need to loose (my goal is about 20 pounds)... but I've been needing to lose it for over two years now and I just can't seem to keep up the motivation. The idea of being part of your group terrifies me that I won't lose any - which is why I think I need to join. I think it will kick my trash into sticking with my program for longer than a week or two like I have been. let me know.
Thanks!
Heather

What is the Get Skinny Mommy Club?

My sisters-in-law, my best friend Jill and I have joined Weight Watchers (there are 5 of us total) . We are all mommies who want to loose weight, get healthy and be the wonderful women we know we are under the fat. The "Get Skinny Mommy Club" came about when I was about to walk out the door to go to WW's and my 5 year old daughter yells, "Get Skinny, Mommy". My children are my inspiration...What or who is yours? This blog is to help those of us that might need a boost to get us through, or maybe has found a new recipe, or a great food find. We are all trying we are all here to support each other...so lets GET SKINNY!